> For the complete documentation index, see [llms.txt](https://micro8.gitbook.io/micro8/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://micro8.gitbook.io/micro8/di-er-zhang-lao-dai-geng-xin-.../di-yi-bai-yi-shi-si-ke-shen-tou-chen-si-lu.md).

# 第一百一十四课：渗透沉思录